Mirabai's practice of ruthless self-examination through devotion teaches us to question our attachment patterns with radical honesty rather than defensiveness.
Mirabai examined her own heart relentlessly, questioning every motive and fear in her spiritual practice. This framework applies directly to attachment work: instead of analyzing your partner's behavior, turn inquiry inward. What triggers your anxiety—abandonment fears, control needs, unworthiness beliefs? The examined heart asks difficult questions: Do I choose partners who confirm my attachment wounds? Am I seeking rescue or offering presence? Mirabai's tradition suggests that secure attachment emerges not from finding the right person, but from courageously seeing yourself. This practice means journaling your patterns, noticing repetition across relationships, and naming the stories you tell yourself about love. The examined heart refuses blame—both of partners and yourself—instead cultivating compassionate awareness of how your early wounding created current choices. This is the prerequisite for changing attachment patterns.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
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