A contemplative practice of honest self-inquiry into what you've lost, what you've become, and what remains true—guided by bhakti's ruthless honesty.
Mirabai's poems are shocking in their emotional directness—she doesn't soften her rage, desire, or despair. 'The examined heart' draws from both Socratic philosophy and bhakti tradition's demand for radical honesty with yourself and the divine. This is not intellectual analysis but embodied looking: turning your full attention inward to witness your grief without editing it. What story did you tell about who you were? What did you gain by that identity? What are you afraid to become? Mirabai's devotion required unflinching examination of her desires and contradictions. This practice invites you to sit with your lost self—not to resurrect it, but to understand it completely. Only through such examination can grief transform from a closed wound into wisdom.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
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