A practice of radical honesty about unresolved feelings, resentments, and longings before loss arrives, using Mirabai's unflinching self-awareness as a model.
Mirabai examined her own heart with merciless clarity—her longing, her anger at abandonment, her pride, her desperate love. She did not soften these truths for social comfort. Anticipatory grief offers a rare gift: time to examine what remains unspoken between us and the dying person. This concept invites you to inventory your heart: Where do you harbor resentment? What have you never said? What do you wish you had done differently? Rather than suppressing these truths until after death makes them permanent regrets, the examined heart brings them into awareness now. This is not morbid; it is the opposite of denial. Mirabai's poetry never flinches from her own contradictions—her rage at Krishna alongside her worship. By examining your heart honestly during anticipatory grief, you create possibility for repair, forgiveness, or at least conscious acceptance of what cannot be healed.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
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