Regular, honest self-inquiry into your deepest motives, attachments, and resistances to clarify what you truly value versus what you've inherited.
Mirabai's life was defined by relentless self-questioning: Am I living for others' approval or for genuine devotion? The examined heart is not harsh self-judgment but compassionate investigation. It's the practice of asking yourself difficult questions: Why do I stay in this relationship? Am I belonging because I choose to or because I fear abandonment? Do my commitments reflect my values or inherited expectations? This inquiry is foundational to navigating autonomy and togetherness because you cannot make authentic choices without understanding your true motivations. Journaling, meditation, or conversation with a trusted witness can support this work. The examined heart reveals where you've confused obligation with love, and opens space for genuine, chosen interdependence.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
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