A meditative inquiry into your unconscious motivations for choosing partners, drawing from Mirabai's introspective bhakti tradition of honest self-knowledge.
Mirabai's poetry repeatedly interrogates her own heart: Why do I suffer? What am I truly seeking? This practice of relentless inner examination is central to her bhakti path. Applied to attachment style, the examined heart practice means regularly asking yourself uncomfortable questions about partner selection: Am I choosing this person or avoiding loneliness? Am I seeking growth or fusion? Do I love them or the idea of being loved? What wounds am I asking them to heal? This is not self-judgment but rigorous honesty. Mirabai's tradition suggests that our attachment patterns often unconsciously recreate ancestral patterns or attempt to resolve childhood wounds. By examining your heart with her unflinching compassion, you create space between impulse and choice, allowing for attachment decisions rooted in consciousness rather than compulsion. The practice cultivates secure attachment through radical self-awareness.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
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