A daily reflective practice where you question your motivations in relationships, derived from Mirabai's constant self-inquiry into the nature of her devotion.
Mirabai spent her life in rigorous self-examination, questioning whether her love was pure devotion or mixed with ego, longing, or attachment. This practice of examined heart—honest introspection into one's deepest motivations—becomes essential for healthy partnership attachment. The Examined Heart Practice involves daily journaling or meditation where you ask yourself: Why am I seeking this person? What needs am I hoping they'll fulfill? Am I present to who they actually are, or projected fantasy? Am I abandoning myself to maintain connection? Mirabai's bhakti tradition teaches that love must be conscious and intentional, not unconscious repetition of patterns. By regularly examining your heart's true state, you develop the self-awareness needed to recognize when attachment arises from wholeness versus wounding. This practice transforms romantic relationships from unconscious enactments into conscious choices rooted in genuine understanding.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
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