A contemplative inquiry into your own emotional patterns, motivations, and defenses in attachment, inspired by Mirabai's relentless self-interrogation through her poetry.
Mirabai's poetry is an act of relentless self-examination: she questions her desires, her suffering, her longing, and her relationship with the divine. She holds nothing sacred from scrutiny—not her pain, her yearning, or her shame. This examined heart practice translates directly to attachment work: rather than reactively playing out patterns, we pause to ask: What am I really seeking? Am I clinging or loving? Am I abandoning myself to please my partner? Mirabai's model invites us into honest dialogue with ourselves about our deepest fears and needs. For those with anxious attachment, this means naming the terror beneath the clinging. For avoidant types, it means acknowledging the grief beneath the distance. This practice isn't about judgment but about the clarity that comes from turning toward rather than away from difficult emotions.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.