A reflective discipline that applies Mirabai's introspective devotion to honestly assess your emotional patterns before and during partnership.
Mirabai's poetry constantly interrogates her own heart—questioning her devotion, her worthiness, her motivations. This practice of rigorous self-examination becomes a tool for understanding attachment patterns. Rather than accepting surface explanations for why we're drawn to certain partners ("chemistry" or "fate"), the Examined Heart Practice asks deeper questions: What wounds am I hoping this person will heal? What parts of myself am I projecting onto them? What do I fear losing if they leave? This framework, rooted in Mirabai's unflinching emotional honesty, invites us to write, meditate, or dialogue about our attachment patterns without judgment. By regularly examining our hearts as Mirabai did, we develop the capacity to choose partners from wholeness rather than neediness. This creates relationships where both people show up as complete humans rather than fractured seekers.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.