A reflective discipline of questioning your own motives, attachments, and patterns in love to distinguish genuine devotion from dependency or control.
Mirabai's poetry repeatedly turns inward, examining her own longing, jealousy, and surrender. She models the practice of interrogating the heart: Why do I love this person? What am I seeking from them? Am I free, or am I bound by fear? This examined-heart practice is essential for healthy boundaries. Without honest self-inquiry, we confuse enmeshment with love, sacrifice with devotion, and accommodation with compassion. The practice involves regular reflection—through journaling, meditation, or conversation—asking: What feelings arise when I think of setting this boundary? Where does my resistance come from? Am I protecting something true, or defending something false? This work transforms boundary-setting from a tense negotiation into a spiritual practice rooted in self-knowledge.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
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