A practice of turning inward during collective tragedy to understand what our grief reveals about our own values, attachments, and deepest beliefs.
Mirabai's relentless self-examination through devotional poetry offers a model for conscious grieving. Rather than simply absorbing collective emotion, the examined heart asks: What am I really mourning? What does my response say about what I value? Which of my own wounds does this tragedy touch? In public mourning, this becomes a powerful practice—moving beyond performative grief to authentic introspection. When a public figure dies, we often feel pressure to grieve "correctly," but Mirabai's tradition invites radical honesty about our complex feelings. Did we love them, admire them, or project onto them? Are we grieving them, or grieving what they represented? This examination doesn't diminish grief; it sanctifies it, transforming raw emotion into wisdom about ourselves and our place in the world.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
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