A contemplative practice of continuous self-inquiry into your motivations, patterns, and wounds when evaluating potential romantic partners.
Mirabai's entire spiritual practice was an examination of her heart—interrogating her desires, her doubts, her resistance to social expectation. This examined quality directly addresses attachment wounds. Secure partner selection requires ruthless honesty: What fear am I avoiding by choosing this person? What validation am I seeking? Do I respect their autonomy or subtly require them to prove my worthiness? The examined heart practice involves regular inquiry into your attachment triggers: When does jealousy arise? When do you withdraw? When do you abandon yourself? Mirabai's devotional songs repeatedly return to these questions, never settling into comfortable answers. For those with anxious attachment, the examined heart reveals how partner-seeking can become identity-seeking. For avoidant types, it exposes how independence narratives can mask fear of intimacy. This isn't therapy confession but spiritual investigation—a commitment to seeing yourself clearly before entangling with another. The practice strengthens discernment: you begin choosing partners who match your examined values rather than your conditioned wounds.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
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