The terror of being left—whether suddenly or slowly—often roots itself in early experiences where care was unreliable or withdrawn, creating a hair-trigger vigilance in relationships. This fear can drive you to cling, to disappear yourself, or to leave first, each strategy a way of trying to control the one thing you cannot: whether another person will stay.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.