The paradox that authentic grieving—fully feeling loss—liberates children from denial, numbness, and complicated mourning.
Mirabai chose radical freedom: she abandoned societal expectations to follow her devotion. Her legacy teaches that true liberation comes through complete honesty about what we love and lose. For children, suppressing grief creates internal prisons of unexpressed emotion, leading to anxiety, depression, or emotional numbness. Conversely, supporting children to fully grieve—to cry, to rage, to remember—paradoxically frees them. They discover they can survive intense emotion. They learn that loss does not erase love. This freedom is not happiness but authenticity: the ability to hold joy and sorrow simultaneously without fragmenting. Adults can facilitate this freedom by creating judgment-free spaces, validating all grief expressions, and helping children understand that moving through grief (not around it) is the path to genuine healing and emotional resilience.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
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