Exploring how fully feeling and expressing longing on trigger dates, rather than resisting it, paradoxically opens toward liberation and peace.
Mirabai's life teaches that freedom doesn't come from escaping longing but from fully surrendering into it. She didn't deny her yearning for the divine; she made it the center of her life and art. On grief anniversaries, this concept invites you to stop fighting the waves of feeling and instead dive into them completely. Feel the longing fully. Cry, rage, express, remember without restraint. This counterintuitive practice—leaning into pain rather than away from it—creates a strange liberation. When you stop fighting the trigger, its grip loosens. You discover that on the other side of complete surrender is not destruction but a deeper freedom: the freedom to love what was, to acknowledge what is, and to continue living with an open, examined heart.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.