Gaslighting is a deliberate campaign to make you question your own perception, memory, and sanity—the abuser rewrites reality until you stop trusting yourself and defer entirely to their version of what happened. It is one of the most insidious forms of control because it attacks the one thing you need to survive: your ability to know what is true.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
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