Anger in grief is often not a sign that you are not grieving correctly; it is grief with its fists clenched, a way of saying this should not have happened, you should still be here. The anger can feel more manageable than the helplessness underneath it, and honoring it—rather than trying to suppress it into sadness—is part of letting grief move through you fully.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.