When someone central to your identity dies—a parent, a partner, a child—you don't just lose them; you lose the person you were in relation to them, and you must grieve both losses. Rebuilding identity after such loss means slowly discovering who you are when that relationship no longer defines your place in the world.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.