Relief that emerges alongside grief—especially after a long illness or a troubled relationship—is not a betrayal of love; it is often the body's honest response to the end of suffering, your own or theirs. Allowing yourself to feel both the grief and the relief without shame is part of honoring the full complexity of what was.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.