Reframing grief work as a sacred discipline—a practice of tending to loss with intention, song, and daily ritual like prayer or meditation.
In Bhakti tradition, devotion is not passive sentiment but active practice: singing, dancing, writing, remembering. Mirabai made her longing into art. For grieving children, this suggests that grief itself can become a structured, meaningful practice rather than an overwhelming chaos to endure. Young people might create a daily ritual: a song, a journal entry, a moment of silence, a visit to a meaningful place. These practices acknowledge grief's presence without letting it consume. By treating grief as devotional work—something worthy of time, attention, and repetition—children gain agency and rhythm. They learn that grief has seasons, that some days the practice feels alive and others feel empty, and both are valid. This transforms grief from something that happens to them into something they actively tend, the way Mirabai tended her love through ceaseless devotion.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.