The spiritual practice of moving through loss—of ideals, relationships, or identities—to access deeper wisdom and renewed freedom.
Mirabai grieved openly and sang her grief into art. In bhakti tradition, grief for separation from the beloved (Krishna) becomes a path to union. This concept applies grief broadly: loss of parental approval, of a former identity, of illusions about who others are or who we should be. Grief as Gateway suggests that the pain of ending—a relationship, a belief system, a version of yourself—is not wasted but transformative. In Autonomy and Togetherness, unprocessed grief traps us: clinging to enmeshment because we haven't grieved the loss of unconditional maternal approval, or avoiding togetherness because we haven't grieved childhood abandonment. When you move through grief consciously, you emerge lighter and clearer. Mirabai's life was marked by losses: her husband, her reputation, her place in her family. These griefs deepened her autonomy and her capacity to love without attachment to outcome. Grief well-met becomes the compost for authentic connection.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
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