Leaving a toxic relationship means grieving not just the person but the version of yourself you became to survive them, and learning to distinguish between the pain of leaving and the pain you were already carrying. Recovery requires you to rebuild your capacity to trust your own judgment again, brick by slow brick.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.