The practice of noticing defensive patterns in the heart and gently releasing them to allow love to flow.
Mirabai's spiritual journey involved constant negotiations between her heart's desire and its protective mechanisms. The heart resists because it has been hurt; it hardens as a survival strategy. Yet spiritual maturation requires gradually yielding these defenses while remaining wise about genuine dangers. This is not passive acceptance of harm but discerning which walls serve us and which imprison us. The practice involves noticing: when does my heart close? What triggers the armor? Can I stay present with fear while remaining open? This mirrors the Christian virtue of prudence balanced with charity, or the Buddhist concept of wise effort. For those cultivating agape, this oscillation between resistance and yielding becomes a daily rhythm. Mirabai's poetry captures this dance—her longing, her anger, her doubts about whether love would betray her, and her continuous choice to keep opening anyway. This honest struggle models spiritual maturity far better than pretended perpetual bliss.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
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