Mirabai's practice of examining the heart as a place where grief is witnessed and held sacred, offering young people permission to feel deeply without shame.
Mirabai taught that the heart is not merely a seat of emotion but a temple where divine love and human sorrow meet. For children experiencing grief, this framework transforms loss from something to suppress into something to witness with honesty and tenderness. Rather than encouraging children to "move on" quickly, this concept invites them to let grief be seen and felt fully. The examined heart becomes a practice: sitting with sadness, noticing what arises, and understanding that love and loss are inseparable. Young people learn that their tears honor what they loved, and that their grief is a form of devotion to those they've lost. This approach helps children develop emotional literacy and resilience grounded in acceptance rather than avoidance.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
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