Kshama is the Sanskrit term for forgiveness and forbearance; it teaches that releasing regret requires forgiving ourselves for our human limits, much as Mirabai sought Krishna's forgiveness.
Kshama—forgiveness, clemency, and forbearance—is a spiritual practice in which you release resentment and judgment, especially toward yourself. Mirabai's devotion was inseparable from her seeking Krishna's forgiveness for her human failings and sorrows. When we carry regret about unsaid words, we often refuse ourselves kshama. We punish ourselves as if the words were our sacred duty and we failed. Kshama asks: Can you forgive yourself for being human? For not knowing the future? For having limits? For sometimes being too afraid, too busy, or too inarticulate? This is not about excusing ourselves but about releasing the self-imposed punishment. Kshama recognizes that you did the best you could with the awareness and capacity you had at that time. The person you loved likely forgave you, or would want you to forgive yourself. Practicing kshama allows grief to soften into love without the barbed edge of self-blame.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.