Leaving an abusive relationship is not a single decision but a thousand micro-decisions made against the weight of habit, fear, and the abuser's constant recalibration of reality—and the hardest part often comes after you've left, when you must rebuild your sense of what's normal and true. Safety comes first; healing comes after, and it requires you to grieve not just the relationship but the life you thought you'd have.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.