Use structured prayer or invocation on anniversaries to give your longing a destination rather than letting it disperse.
Mirabai's devotion was essentially a continuous prayer of longing, a deliberate reaching toward the beloved. On triggering dates, longing often floods in—the wish to speak to them, hold them, ask forgiveness, or simply be known by them again. Rather than disperse this powerful emotion, channeling it into a focused longing prayer gives it shape. You might address the person directly ("I miss you today"), or pray to whatever you understand as the larger intelligence of love and continuity. This practice transforms aimless ache into intentional communication. The prayer need not be religious; it is the focused direction of your heart toward what is absent. By giving your longing a container and destination on anniversary dates, you engage in active devotion rather than passive suffering, reclaiming agency in the face of loss.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.