Reframing romantic attachment as a deliberate spiritual discipline rather than an accident of emotion or biology.
For Mirabai, love of Krishna was not sentiment—it was sadhana, spiritual practice. She approached devotion with discipline, intention, and commitment to transformation. Modern attachment theory often frames romantic love as neurochemistry or childhood conditioning—true, but incomplete. What if you approached your romantic attachment as a deliberate spiritual practice? This means: showing up consciously, choosing love repeatedly, using conflict as a teaching, practicing vulnerability as a discipline. It means that some days you don't feel loving, but you choose love anyway. Some days your partner frustrates you, but you practice patience as a spiritual exercise. Some days you're terrified, but you practice trust. This reframe transforms attachment from something that happens to you into something you actively cultivate. Secure attachment, from this view, is not a destination but a daily practice. You're not trying to find the 'right' person who fixes your attachment style; you're committing to the spiritual discipline of loving consciously, with awareness, with intention. Mirabai spent her whole life in this practice. Your romantic relationship can be your temple.
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