Non-violent communication strips away blame and judgment to speak what you actually feel and need beneath the accusation, inviting the other person to do the same—it's a discipline that assumes both people are doing the best they can and that most conflict comes from unmet needs, not malice. It requires extraordinary vulnerability: saying "I'm scared" instead of "You never listen."
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
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