The bhakti understanding that love itself is a spiritual practice that prepares the heart for loss and separation.
In Mirabai's tradition, prema (divine love) is not sentimental attachment but a radical commitment to the beloved that transcends physical presence. Anticipatory grief reflects a deepening of this prema—recognizing that the intensity of love we feel now is itself the preparation for inevitable separation. Rather than resisting this grief as a failure of faith, bhakti wisdom reframes it as the heart's way of practicing the detachment that spiritual devotion requires. The grief we experience while someone lives becomes a rehearsal for loving them beyond the body, training the heart to hold love as something internal and eternal, not dependent on proximity or biological life. This transforms anticipatory grief from a pathology into a sacred practice.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
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