Continuing an active relationship with the person who died through memory, story, ritual, and ongoing conversation.
Mirabai maintained a living relationship with Krishna through her entire life—singing to him, speaking to him, feeling his presence. Similarly, children can maintain meaningful relationships with those they've lost through remembrance. This isn't about 'getting over it' and moving on; it's about evolving the relationship. Children might talk to the person, share news with them, celebrate their birthday, cook their favorite food, or revisit their memory. Adults can ask: What would they think about this? Tell me a story about them. What would they want for you? These practices prevent the relationship from freezing in death and allow the child to grow while staying connected. The person becomes an internalized presence rather than an absent ghost.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.