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Concept

Repair after conflict

The specific conversation or action you take to mend what your conflict has damaged—not pretending it didn't happen or moving on too quickly, but turning toward the person and addressing the hurt with honesty and genuine attempt to understand. Repair is what separates couples who stay intact from couples who accumulate resentment; it's the difference between having a fight and having a wound that festers.

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Love & Relationships
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