A practice of bringing full, undivided attention to the present moment and the person before you, rather than anxious projection or past resentment.
Mirabai's devotion was characterized by total presence: she sang, danced, and wrote as though Krishna was there, fully engaging the moment. This radical presence is antidote to the anxious over-functioning that often masquerades as love. When we have poor boundaries, we often exist in past grievances ('you always...') or future anxieties ('what if you...'), unable to meet the person actually before us. Radical presence means: this conversation, this touch, this meal together—this is what is real and worth protecting. It means putting away distractions, quieting the inner commentary, and fully meeting the other person in this moment. It also means noticing when you are not present—when you are managing, controlling, or performing—and gently returning. Radical presence is a boundary against the erosion of intimacy through distraction and preoccupation. It honors the sacredness of connection while also protecting you from exhaustion; full presence is sustainable in ways that divided attention and constant accommodation are not.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
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