The practice of observing yourself moving through grief and loss as a sacred process of becoming, honoring each phase of transformation rather than resisting change.
Mirabai's life was a process of becoming: from dutiful widow to devotional saint, from family-bound woman to liberated mystic, from silenced to singing. She did not try to stay the person she had been; she witnessed and honored her own transformation through each rupture. In grief, we too are becoming different people. The loss of a beloved, a way of life, or an imagined future necessarily changes us. Rather than viewing this change as damage or failure, this practice invites us to become a sacred witness to our own transformation. What is being asked of me in this loss? What part of my old self must die so that something new can be born? Who am I becoming through this grief? By treating our becoming as sacred rather than shameful or problematic, we can approach it with reverence instead of resistance. This stance is tremendously generative for creativity, because it allows us to move through phases without getting stuck in any single one. Each phase of grief becomes material for art, each transformation becomes evidence of our depth and resilience. We become not victims of loss but participants in our own unfolding, sacred witnesses to our own becoming.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
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