Smaran—remembrance—transforms casual memory into a formal spiritual practice, making ongoing recollection of the deceased a sacred act.
Smaran, the yogic practice of remembrance, was how Mirabai maintained her bond with Krishna across time and space. Rather than passive nostalgia, smaran is active, intentional recollection that revitalizes presence. Applied to continuing bonds, smaran becomes a structured practice: dedicated times to recall specific memories, speak the deceased's name aloud, review their teachings, or recite their favorite words. This isn't about clinging but about conscious engagement—keeping the person's essence alive through deliberate attention. Mirabai's constant singing and speaking of Krishna's name kept him vitally present; similarly, naming the deceased, telling their stories, and recalling their values sustains their influence in our lives. Smaran validates the impulse many bereaved people have to talk about the person they've lost and creates a container for this remembrance as spiritual practice rather than problematic rumination.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
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