Sudden loss leaves no time to prepare the heart, and the shock of it can paralyze you in a particular way—you're grieving someone you didn't get to say goodbye to, which means you'll find yourself having conversations with them in your mind for years. The sudden absence makes the person more vivid, not less, and the ordinary world feels surreal by comparison.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.