Traumatic loss—sudden, violent, unwitnessed, leaving you without closure—does not follow the expected shape of grief and often requires specialized help to process. The mind and body can become stuck in the moment of loss itself, and healing involves learning to integrate what happened rather than trying to move past it.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.