Healing through direct contact with nature—not as metaphor but as actual neurological reset. The practice works because your nervous system evolved in forests and meadows, not Slack channels, so putting yourself in natural environments literally calms your brain down before your mind catches up.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.