The antidote to emotional labor fatigue: permission to stop processing, analyzing, and performing feelings long enough for your capacity to return. Unlike sleep, which restores physical energy, emotional rest requires you to be around people or situations that ask nothing from your internal world.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.