Laughter is one of the few weapons that doesn't require you to believe you'll win—it just makes the fight feel less lonely. When you can laugh at a disaster while it's still happening, you've already demonstrated to yourself that you're bigger than the moment, which is often the entire psychological trick resilience requires.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.