Stress compresses you into a single story about what's wrong; humor explodes that story into multiple angles at once, which your nervous system reads as safety because it means you're still flexible enough to play. The laugh itself is just the evidence that something in you refuses to be flattened.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.