Adults who've internalized that play is frivolous spend enormous energy proving their seriousness, which is exactly how you end up efficient but miserable. Play in adulthood is radical because it says your time has value that can't be measured in outcomes.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.