Role-play lets you try on a different self with reversible consequences—you get to practice being confident, mean, curious, or bold without the actual stakes—which is why it's not frivolous, it's rehearsal for identity. Children do it naturally; adults need permission.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.