Nature reduces stress not because it's pretty but because it demands no response—there's nothing to perform for, nothing that wants something from you, no way to fail a tree. Your nervous system drops its guard because the environment isn't evaluating you, which is the definition of safety that matters most.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.