Emotional intelligence is the ability to sense what you and others are feeling, understand why those feelings matter, and act from that understanding rather than be hijacked by it—a skill that predicts outcomes in relationships and work more reliably than raw IQ. It rests on three pillars: self-awareness, emotional regulation, and attunement to others.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
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