Fascia, the connective tissue that surrounds every organ and muscle fiber, is not inert packing material but a living sensory organ embedded with nerve endings—tensions held in fascia correlate with emotional states and can be accessed and released through somatic practices. This explains why unexpressed grief shows up as chest tightness or why old shame lives in your shoulders.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.