Karuna in yoga is compassion—not sentimentality, but the clarity to see suffering where it exists and the willingness to respond with skill and presence. It naturally arises when you can sense into another's experience without losing your own ground, and it becomes both a practice discipline and a fruit of deepened awareness.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
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