Understanding the five kleshas reveals how trauma becomes embedded as psychological afflictions requiring targeted processing.
Patanjali identifies five kleshas—ignorance, egoism, attachment, aversion, and fear of death—as root causes of suffering. Trauma locks these afflictions into the nervous system, creating painful identities and protective mechanisms. EMDR's power lies in accessing and desensitizing the traumatic material that perpetuates these kleshas. When processing trauma through bilateral stimulation, clients often report spontaneous insights into how ignorance about their own capacity, distorted self-perception, or existential fear has shaped their responses. Recognizing trauma as a klesha-generating mechanism rather than a character flaw creates compassionate distance from symptoms. This yogic lens helps practitioners understand that EMDR isn't simply erasing memories but addressing the fundamental afflictions that trauma activates. As the traumatic charge diminishes through processing, the grip of these psychological afflictions naturally loosens, restoring access to authentic self-awareness and resilience.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.