Spaced repetition involves reviewing material at increasing intervals just as you begin to forget it, which forces the brain to work harder at retrieval and dramatically strengthens long-term retention. This approach aligns with how memory actually works rather than cramming, which creates the illusion of knowing without the durability.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.