Upeksha, or equanimity, is the balanced acceptance of both favorable and unfavorable conditions without resignation or indifference—responding with clarity rather than reactivity. It's not numbness but the fruit of understanding impermanence deeply enough that you can hold difficulty and ease with equal grace.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.