Vritti refers to the fluctuations and modifications of the mind that create our beliefs; understanding these mental patterns reveals how beliefs form and perpetuate themselves.
In Patanjali's Yoga Sutras, vritti (mental modifications) are the waves of thought that arise in consciousness, creating the substrate from which beliefs emerge. These fluctuations—perception, inference, memory, and imagination—become the building blocks of our belief systems. By observing vritti without judgment, we recognize that beliefs are not fixed truths but mental patterns we have habituated ourselves to accept. Patanjali teaches that the same mind capable of generating limiting beliefs is equally capable of generating liberating ones. This framework empowers us to change beliefs by first becoming aware of the mental modifications underlying them, shifting from unconscious acceptance to conscious choice about what we allow to shape our worldview.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.